Reflection

Pitta Season, Finding Your Pace

Rising heat, Horse energy, and moving forward without urgency

May 31 • Awakening Within

Meditation Beyond Stillness: Part 1

On Dhyana, listening & everyday presence

May 24 • Awakening Within

When Life Becomes the Practice

Music, meditation, and meeting experience differently

May 17 • Awakening Within

Kapha to Pitta,

When Seasonal Energy Begins to Rise

May 3 • Awakening Within

When Old Wounds Speak & When Awareness Arises

Exploring reaction, conditioning and the space between impulse and response

May 23, 2025 • Awakening Within

The Truth Can Set You Free

Guided Practice of Remembering Your Truth

May 22, 2025 • Awakening Within

The Art of Journaling

A Beginners Approach to Journaling

May 22, 2025 • Awakening Within

Standing In What Is Already Yours

My Journey to owning my Yoga Lineage

May 22, 2025 • Awakening Within

If you are new to Awkening Within, begin here:

Awakening Within, a space for quiet observation

May 12, 2025

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