Awakening Within
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A Summer Pause
Making space to reflect, refine, and return
Jul 12
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Awakening Within
Living Practice: The Practice of Beginning Again
Returning with awareness, one ordinary moment at a time
Jul 5
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Awakening Within
The Lesson Beneath the Lesson
Learning Spanish, Meeting Myself
Jun 28
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Awakening Within
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1
After the Longest Day
Honouring the Summer Solstice through awareness, reflection and everyday presence
Jun 21
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Awakening Within
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1
Preparing for the Summer Solstice
What becomes visible when we pause long enough to notice?
Jun 14
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Awakening Within
2
Pitta Season, Finding Your Pace
Rising heat, Horse energy, and moving forward without urgency
May 31
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Awakening Within
Meditation Beyond Stillness: Part 1
On Dhyana, listening & everyday presence
May 24
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Awakening Within
When Life Becomes the Practice
Music, meditation, and meeting experience differently
May 17
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Awakening Within
Kapha to Pitta,
When Seasonal Energy Begins to Rise
May 3
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Awakening Within
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4
When Old Wounds Speak & When Awareness Arises
Exploring reaction, conditioning and the space between impulse and response
May 23, 2025
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Awakening Within
The Truth Can Set You Free
Guided Practice of Remembering Your Truth
May 22, 2025
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Awakening Within
1
The Art of Journaling
A Beginners Approach
May 22, 2025
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Awakening Within
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